Myth #4: Doctors don’t recommend vaginal steaming

Myth #3: Steaming will give you an infection.

Myth #2: You will burn yourself if you try vaginal steaming

Myth #1: Women are practicing pelvic steaming to “clean their vaginas”

What results are women actually seeing through this practice?

Download your free e-book on self-care for your bleeding times

Truthfully, most steam blends on the market are useless if you consider some basic principles of herbalism — here’s why

There are times when it is not safe to steam, and times when it’s generally not recommended

Supplies you may need (no affiliate links or ads, just honest recommendations)

A discussion of safety considerations when steaming at home

A thorough how-to guide for steaming at home